Health and Fitness

Varun Dhawan packs impressive punches in kickboxing workout video, leaves Lin Oeding-Tiger Shroff smitten

Making Hollywood and Tinsel City celebrities gape in awe at his health abilities, Coolie No. 1 actor Varun Dhawan was seen flaunting his kickboxing strikes this morning. The Bollywood hunk’s “Monday feels” and energetic kickboxing session left Cobra Kai director Lin Oeding and Baaghi star Tiger Shroff completely smitten together with followers on the Web.

Taking to his Instagram deal with, Varun shared a surprising video of his energy packed kickboxing follow for self-defence and common health. Donning a white ganjee teamed with a pair of gray shorts and black boxing gloves, Varun amped up the sporty look with a pink bandana as he packed a couple of spectacular punches on his opponent, Jennifer Lopez’s ex-boyfriend Beau Casper Good.

Indulging within the stand-up fight sport, barefoot within the sand and beneath the cover of tall palm bushes, Varun captioned the video, “Monday feels Thank u for the pad work @linoeding @beaucaspersmart (sic).”

 

Fast to reply, Lin commented, “Killing it. Good work brotha Trying ahead to seeing these strikes in your upcoming motion pictures!! (sic)” whereas Beau Good gushed, “Gotta get you again for that knee to the abdomen (sic).” Bollywood celebs too expressed their awe as actor Huma Qureshi wrote, “Baba re baba (sic)”, Siddhant Chaturvedi commented, “Damnnnn (sic)” and Tiger gushed, “Velocity and powerrr (sic).”

Huma, Siddhant and Lin’s feedback on Varun’s kickboxing video
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Instagram/varundvn
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Casper Smart and Tiger’s comments on Varun’s kickboxing video

Casper Good and Tiger’s feedback on Varun’s kickboxing video
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Instagram/varundvn
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Kickboxing is a motivating health routine since other than a heart-pumping cardio, it helps in whole physique exercise to whip one into form very quickly. It reduces stress, releases endorphins which improve the temper and assist one really feel extra assured, burns over 800 energy per hour, tones up total physique and is an ideal cross-training exercise.

Its added advantages embrace giving the physique and thoughts a lift, growing vitality ranges by respiratory arduous and sweating out toxins, builds up the core muscle mass and for individuals who are hunched over a pc all day – it helps higher the posture other than making one attain their health targets.

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