Health and Fitness

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Kalki Koechlin nails initial steps of Upavistha Konasana, gives fans a sneak-peek of her at-home yoga session

Although she was “nonetheless sore and stiff”, Zindagi Na Milegi Dobara star Kalki Koechlin turned to Yoga for postpartum health…

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Watch: Shraddha Kapoor’s robust home workout is all the fitness motivation we need this weekend

Home / Fitness / Watch: Shraddha Kapoor’s sturdy residence exercise is all of the health motivation we want this weekend…

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‘Unbelievable’: Tiger Shroff shows off ripped body during ‘cheat day’ workout

Battle and Heropanti fame actor, Tiger Shroff is finest identified for his athletic physique and love for all issues health,…

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Masaba Gupta leaves fans motivated for the next grind this weekend with her post workout selfie

Clear consuming and never procrastinating workout sessions appear to be on a precedence for Indian designer Masaba Gupta and her…

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ICMR DG hails Gandhian perspective of healthy living in Covid-19 times

Following Mahatma Gandhi’s philosophy of wholesome way of life — “Much less is extra” and “Well being is wealth” particularly…

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The sameness of life in the pandemic could be affecting your neurons

Do the times appear with out construction, the weeks and months a blur? It may very well be the impact…

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Five fun exercises parents could do with their preschoolers at home amid the coronavirus pandemic

Youngsters, particularly the preschoolers, are all the time excessive on power and it’s unimaginable to cease them from leaping on…

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Blue tea or magic potion? Milind Soman’s wife Ankita Konwar makes fans move over Dalgona coffee and kadha

Tea lovers, particularly those that like to experiment with the beverage, have a brand new shock for his or her…

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Malaika Arora nails Padmasana as Yoga ‘move of the week’, stresses on ‘gratitude’ after Covid-19 recovery

All through the Covid-19 lockdown, Bollywood actor Malaika Arora has stored followers on their toes along with her health inspiration…

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Wednesday workout: Check out these 4 exercises by Yasmin Karachiwala to strengthen your legs

Proper in the midst of the week when our workout temper is drooping, superstar health teacher Yasmin Karachiwala pumped up…

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